umm... running... blog

Cedar All Comers

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKaelie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

i love wasatch, hills and all

Short-Term Running Goals:

I want to be varsity again this year, and break 21 min 3mile/ 5k

Long-Term Running Goals:

Keep running! XC FOREVER!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
41.00
Total Distance
8.00

5, i was not feeling so swell- had to stop a couple times to breathe.

3, so hot! but i felt actually better than the morning.  i am weak at lifting 

Add Comment
Total Distance
7.00

AM- 4 dirt miles, stayed with roberts, mia, and stoner (or close behind) the whole time and felt pretty good. i am scared i'll not be in good enough shape for a race tomorrow though:(

PM-  3 miles with Liz, oh so good to have a partner!

Comments(3)
Race: Cedar All Comers (3 Miles) 00:22:58
Total Distance
10.00

am- grass was awesome, love running a loop before grass loops!

Race- well, I did not so good.  I got boxed in at the beginning, and then worked my way up a little, but had a hard time not settling. I knew I was going slow, but I couldn't get myself to go.  I sat too.  well I guess that's what  

Comments(1)
Total Distance
5.00

We killed the hill work out!  Me and nicole led the group, it was nice to be in front! 

Add Comment
Total Distance
6.00

AM- Pretty good, ran with Devin.  Alpine has huge houses.

PM- Ran at night, felt awesome, also with devin again.  we played the abc game, and of course got stuck on Q 

Add Comment
Total Distance
5.00

5 with hill, well felt pretty good, i was a little tired but about 2 miles + was in this cool neighborhood with overgrown trees that created a canopy shade thing! awesome.

Add Comment
Total Distance
41.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: